Mental Health Counseling

Description

People come to see me when they are having a hard time with using substances. For many, drugs and alcohol are their solution and not their problem. I try to help you discover what the substances solve for you that you are having a hard time doing for yourself: relaxing, coping with stress, medicating mental health or trauma. I have a strong bias: I believe the best relapse prevention is living a life worth living.

Description

We provide thoughtful, relationship-centered mental health counseling for teens, adults, and couples. We specialize in anxiety, burnout, life transitions, parenting challenges, and relationship concerns, offering a supportive space for meaningful growth, self-discovery, and lasting change. Whether you're seeking coping strategies or deeper insights, our goal is to help you navigate challenges with greater clarity, resilience, and confidence.